Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2024)

By: AlyssaRating 4 Comments on Mexican Quinoa Stuffed Peppers

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These delectable Mexican Quinoa Stuffed Peppers are a hearty, plant-based entree that is easy to make, packed with flavor and doubles as a great meal-prep option!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (1)

this recipe

One of the first ever quinoa dishes I had was a quinoa stuffed pepper recipe that Matt's mom made us. I was newly gluten-free, it was my first time visiting his family, and she welcomed us with an amazing dinner of stuffed peppers.

I was so nervous going out there because I didn't want my “special” diet to affect how everyone else ate, but of course, they were oh-so graciousand made sure every meal we ate was safe for me to eat as well.

When I came home from the trip, I recreated her recipe and put them on the blog, but it has since been about 6 years and they were in desperate need of an update. So that's what we've got today: an updated version of my Mexican Quinoa Stuffed Peppers!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2)

One of the most common questions I get about plant-based eating is staying full. Because plants are inherently lower in calories and fat than animal products, the volume to calorie ratiois smaller. Meaning, if we eat the same volume of food, most likely, it will be lower in calories.

This can sometimes result in feeling hungry pretty soon after we've had a big meal.

But not this time around. These hearty quinoa stuffed peppers are sure to fill you up and leave you completelysatisfied!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (3)

For our filling, we're going with a blend of fluffy quinoa and black beans for added fiber and protein, as well as sweet corn, tomatoes, red onion and cilantro. Tossed in some lime juice and smoky Mexican spices like chili powder and cumin, this filling is flavorful and bright!

(it's also hard to not eat it straight from the bowl as you're stuffing your peppers…oops!)

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (4)

Then we stuff them inside sweet bell peppers and roast them until they're tender and juicy!

For toppings, I went with a vegan coconut yogurt that I thinned out, but you could also use sour cream, vegan sour cream or just hot sauce. Of course, as a self-proclaimed avocado-addict, I definitely encourage the avocado slices, but that's up to you ????

I just know you guys are going to LOVE these!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (5)

And like I mentioned in the beginning, these Mexican Quinoa Stuffed Peppers also double as an awesome meal-prep option!

I have successfully frozen mine, but since they're plant-based (and we don't have to worry about any animal products spoiling), these babies will last in the fridge for at least 5 days. I'd recommend serving them with a small side salad of romaine, cherry tomatoes and hemp seeds. That's my personal favorite!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (6)

Whipping these up for a crowd? Here are some more delicious Mexican-inspired recipes you might consider bringing to the table! MyHealthy Refried Bean Dipis always a crowd-pleaser, no one can resist a good bowl of Spicy Mango Guacamole, or you could also whip up a big plate of my Sweet Potato Quinoa Nachos!

When you try these quinoa stuffed peppers, I'd love for you to share a photo with me! Make sure to tag me on Instagram if you snap a pic using #simplyquinoa or @simplyquinoa!

xo Alyssa

More Healthy Mexican Recipes

  • Vegan Tortilla Soup with Quinoa
  • Vegan Jackfruit Enchiladas Verdes
  • Mango Lime Quinoa Tacos

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (7)

Mexican Quinoa Stuffed Peppers

4.7 from 3 votes

These delectable Mexican Quinoa Stuffed Peppers are a hearty, plant-based entree that is easy to make, packed with flavor and doubles as a great meal-prep option as well!

author: Alyssa

yield: 6

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (8)

Print Recipe Pin Recipe

Prep: 10 minutes minutes

Cook: 40 minutes minutes

Total: 50 minutes minutes

Ingredients

to serve

  • 1 avocado sliced
  • 1/2 cup vegan sour cream
  • Cilantro

Instructions

  • Preheat the oven to 350ºF.

  • In a large mixing bowl, stir together quinoa, black beans, corn, tomatoes, onion and cilantro. Squeeze lime juice over the quinoa mixture and season with spices. Stir to combine.

  • Cut a circle around the tops of the peppers, and using the stem, pull out the seeds. Remove any remaining seeds and white parts with your fingers.

  • Stuff each pepper with the quinoa mixture and transfer to a baking dish. Add a splash of water to the dish (about 1/8" high) and bake on the center rack for 40 minutes. Remove and serve immediately with avocado, sour cream and cilantro!

Nutrition

Calories: 312kcal | Carbohydrates: 46g | Protein: 11g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 301mg | Fiber: 14g | Sugar: 10g

cuisine: Mexican

course: Entree

★★★★★

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Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (9)

Filed Under:

  • Dairy Free
  • Dinner
  • Gluten-Free
  • Oven
  • Recipes
  • Sides
  • Vegan
  • Vegetarian

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (10)

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Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2024)

FAQs

How to make stuffed peppers not watery? ›

No Moisture In, No Moisture Out

Let's say your filling calls for tomato sauce. Rather than spooning it directly into your hollowed peppers, reduce it on the stove until it's thick. Likewise, brown your meat first to allow it to release some of its moisture and fat before going into the pepper.

Can you freeze stuffed peppers? ›

The bottom line. You can absolutely freeze stuffed peppers, and they make for a really great freezer-friendly dish. It's important to make sure that your stuffing is fully cooked before it goes into the peppers and is then frozen. Go ahead and pop a pepper out of the freezer and heat it up in the oven.

Do you have to boil peppers before stuffing them? ›

The peppers need to be par-cooked before filling so that they cook through. Many recipes call for boiling the peppers first, but I prefer to roast them – more flavor and less cleanup!

What are the ingredients for stuffed peppers? ›

How long will stuffed peppers keep in the fridge? ›

TO STORE: Refrigerate stuffed peppers in an airtight storage container for up to 4 days. TO REHEAT: Rewarm leftovers in a baking dish in the oven at 350 degrees F. TO FREEZE: Freeze peppers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Should you bake stuffed peppers before freezing? ›

Method 4: Cook the stuffed peppers entirely before freezing.

I use this freezing method if I want to stock up on healthy dinners that I can heat and eat. Cook the stuffed pepper recipe completely. Let the peppers cool. Place into airtight containers and freeze.

How do you remove moisture from bell peppers? ›

Depending on where you live you can probably put them on some paper (or string them up) out in the sun. If it's dry where you are, they can dry down in a few days: if high humidity it will take longer but they'll probably dry before they spoil. You could also try doing it in an oven on the lowest setting.

How do you dry wet peppers? ›

Preheat your oven to 120 – 130 degrees F. Thoroughly wash and dry your peppers. Cut the peppers into 1/2-3/4 inch rings and place on a baking sheet. Put the baking sheet in the oven and check often to see which are done.

How do you firm up peppers? ›

Peppers are a tricky bunch, with their ability to bounce back depending on the type of pepper and the thickness of the skin. If they've lost their crispness and you want them for salads, you can slice them up and try a 10 minute ice bath in a bowl. You can also pickle the peppers, even in their limp state.

Why are my bell peppers so thin? ›

Peppers like moist, not wet, well-draining soil. Prior to planting, work some organic matter into the soil to enhance water retention. During hot spells, keep the soil moist by using mulch. Inconsistent watering not only engenders thin walls on peppers, but makes the fruit bitter tasting.

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