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45-minute Easy Grilled Portobello Mushrooms are steeped in a delicious balsamic marinade. Grill them on a stove-top grill or outdoor grill. Those eye-catching grill marks make them a great substitute for a burger bun.
I loved grilling these beauties! These marinated mushrooms have a delicious umami flavor.
Grill them on a grill pan, outdoor or electric grill, or in the oven using an oven-safe grill. Let me know which cooking method you used.
It only took me 15 minutes of work. The other 30 minutes were for marinating it. It’s an easy recipe that can be made any time of year, not just during grilling season.
![Grilled Portobello Mushrooms - Healing Tomato Recipes (1) Grilled Portobello Mushrooms - Healing Tomato Recipes (1)](https://i0.wp.com/www.healingtomato.com/wp-content/uploads/2017/06/Grilled-portobello-mushroom.jpg)
The marinade ingredients
- Fresh garlic cloves (garlic powder, if you don’t have fresh)
- Balsamic Vinegar
- Low-sodium soy sauce or Coconut Aminos
- Agave / maple syrup
- Nutritional yeast
- Sea salt
- Red pepper flakes or black pepper
- Optional ingredients – Liquid smoke, lemon juice, fresh herbs, diced red onion.
Marinating time is 30 minutes. As you can see, the marinade needs simple ingredients. What unique ingredient have you used in grilling?
I cleaned the large portobello mushrooms and then steeped them in a tasty marinade of balsamic vinegar!
The marinade ingredients, not surprisingly, include extra garlic! I just have to have extra garlic in all recipes and I know how much you all love seeing garlic in the recipes.
My homemade pizza sauce recipe and broccoli and potato recipes have a healthy dose of garlic. Garlic makes everything taste better!
![Grilled Portobello Mushrooms - Healing Tomato Recipes (2) Grilled Portobello Mushrooms - Healing Tomato Recipes (2)](https://i0.wp.com/www.healingtomato.com/wp-content/uploads/2017/06/vegan-portobello-mushrooms.jpg)
How to use them
This portobello mushrooms have such an earthy flavor that they taste great by itself. They are low carb, and their meaty flavor makes them very satiating.
They can also be a part of a main course meal. Chop it up and mix it with rice. Or, cut them into strips and put them into tacos along with your favorite toppings!
The nice thing about them is that they would also be a delicious topping on pizza.
Once, I used them as burger buns, and boy, were they a huge hit! I am so impressed by how they hold the burger patties. The slippery toppings like tomatoes and onions also stayed in place.
Even the ketchup didn’t squirt out! Their meaty texture makes them so dense that the ingredients remain packed in place.
So, I highly recommend a grilled portobello mushroom burger as a buns substitute. The best meals always include a “meaty” mushroom!
![Grilled Portobello Mushrooms - Healing Tomato Recipes (3) Grilled Portobello Mushrooms - Healing Tomato Recipes (3)](https://i0.wp.com/www.healingtomato.com/wp-content/uploads/2017/06/portobello-mushrooms-over-rice.jpg)
How to make grilled portobello mushroom steaks
- Prep mushrooms by, removing the stem from the mushrooms and scooping out the gills of the mushrooms with a spoon. Use a damp paper towel to wipe the mushroom caps, then set them aside.
- In a small bowl, add the ingredients, except the mushrooms, and mix well.
- In a shallow dish or large bowl, place the portobello caps face up. (Every mushrooms gill side is considered face down).
- Drizzle the marinade over it and cover with plastic wrap.
- Let it marinate for 30 minutes.
- After 30 minutes, heat a grill until it is hot. Use medium-high heat, if using stove-top grill.
- An easy way to grill them is to skewer 2 mushrooms per skewer. I used (Affiliate Link) 10″ stainless steel skewers and placed the mushrooms parallel to the grill grates.
- Place on hot grill, face down.
- Grill the mushrooms on each side for 2 minutes or until browned. Your cooking time will vary depending on the grilling method you use.
- Use up all the remaining marinade to baste and drizzle over the grilling mushroom.
- Remove and serve.
That’s all you need to do to make these grilled mushrooms. So, what is your favorite portobello mushrooms recipe?
Answering Common Questions
Where can I buy portobello mushrooms?
Fresh mushrooms are easy to find in your local grocery store, big box store, or a local farmer’s market.
Can I use a different mushroom in this mushroom recipe?
You can use any marinade to flavor the mushrooms and even grill them. If you love mushrooms, the sky is the limit for you. The reason I chose portobello is because they can be used as burger buns.
Can they be “grilled” in an air fryer?
Yes, you can grill them in it, but it may not have the same grill marks. The grilling time will be about 15-20 minutes.
What to do with leftover portobellos?
Place them in an airtight container with a lid and refrigerate. They won’t last a long time, so they should be consumed within 7 days. Do not freeze a grilled mushroom.
If you like vegan “steaks”, try my cauliflower steaks! They can be the perfect side dish or the best main dish.
Grilled Portobello Mushrooms
Rini
Easy Vegan Grilled Portobello Mushrooms skewers made by marinating in balsamic and soy sauce. Grill them and serve with rice or on burgers. Made in 45 min
5 from 2 votes
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Prep Time 30 minutes mins
Cook Time 15 minutes mins
Total Time 45 minutes mins
Course Appetizer, Main Course
Cuisine American, Chinese
Servings 2 people
Calories 464 kcal
Ingredients
- 4 Portobello Mushrooms
- 4 cloves garlic finely chopped
- ½ cup Balsamic Vinegar sweet
- ¼ cup Soy Sauce Use low sodium
- 3 Tbsp Agave
- ¼ tsp nutritional yeast
- ¼ tsp sea salt optional
- ¼ tsp red pepper flakes optional
Instructions
Remove the stem from the mushrooms and scoop out the gills with a spoon. Set aside
In a bowl, add the ingredients, except the mushrooms and mix well
In a large bowl, place the mushrooms face up
Drizzle the marinade over it and cover with plastic wrap
Let it marinate for 30 minutes
After 30 minutes, heat a grill until its hot
Skewer 2 mushrooms per skewer. I used 10″ stainless steel skewers
Place on hot grill, face down
Grill the mushrooms on each side for 2 minutes or until browned
Use up all the remaining marinade to baste and drizzle over the grilling mushrooms
Remove and serve
Video
Notes
– Add 1 tsp of water to the agave before adding to the marinade
Nutrition
Serving: 4MushroomsCalories: 464kcalCarbohydrates: 105gProtein: 13gSodium: 1946mgPotassium: 768mgFiber: 2gSugar: 35gVitamin A: 75IUVitamin C: 1.9mgCalcium: 39mgIron: 1.8mg
Keyword grill mushrooms, vegan grilling recipes
Tried this recipe?Let us know how it was!
This post was updated on January 16th, 2024. It was to clarify some of the processes and how to store them.