Clean Eating Cherry Pie Recipe | The Gracious Pantry (2024)

ByTiffany McCauley

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This cherry pie recipe makes a delicious naturally sweetened pie using sweet cherries. The pie filling isn’t sugar free, but is naturally sweetened with honey. It’s one of the best cherry desserts for summer!

I bet you never thought you’d put the words “Clean Eating” and “Cherry Pie” together in the same sentence, did you?

Ya, me either. But that’s exactly what I’m gonna do here.

I recently created another recipe and photo shoot for Elvis International Magazine. They asked me to make Elvis’s favorite Cherry Pie recipe.

Well, far be it from me to turn down work OR cherry pie! I mean, I’m trying to lose weight and all, but let’s face it. Whether it’s once per year, or once per week. At some point, everybody has a cheat meal. So why not make it a slice of something that’s not only tasty, but healthy too!!

The interesting thing is, I didn’t have to change very much of the original cherry pie recipe to clean it up. The more of these recipes I make, the more I realize how much people enjoyed very simple foods in those days. We could all learn a lesson or two from Elvis, eh?

I will say that the clean eating pie crust is not as flaky as traditional pie crust, but it’s better for us, and it’s tasty. That’s all I need!

OTHER NATURALLY SWEETENED DESSERT RECIPES:

  • Naturally Sweetened Chocolate Molten Cake
  • Better for Us Chocolate Chip Cookies

CRUST RECIPE FOR HOMEMADE CHERRY PIE FILLING

  • Clean Eating Pie Crust Recipe

CHERRY PIE RECIPE:

Clean Eating Cherry Pie Recipe | The Gracious Pantry (3)

Homemade Cherry Pie

Cherry pie is and American favorite, but it doesn’t have to be totally unhealthy for you!

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Course: Dessert

Cuisine: American

Prep Time: 30 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 30 minutes minutes

Servings: 8 servings (1 standard pie)

Calories: 198kcal

Ingredients

  • 1 batch clean eating pie crust (see recipe above – rolled thin)
  • 5 cups cherries (cut in half and pitted)
  • 2 tbsp. cornstarch (arrowroot or tapioca starch will work too)
  • ¼ tsp. almond extract
  • ¼ tsp. ground cinnamon
  • ¼ tsp. sea salt
  • 1 cup honey
  • milk or egg wash for pie top (1 egg beaten with a fork and brushed over pie top)

US CustomaryMetric

Instructions

  • Preheat oven to 425 degrees F.

  • Make your pie crust (this will only take about 10 minutes). Just be sure when you roll it out that it’s rolled very thin. About 1/8 of an inch should do the trick. If you leave the crust to thick, that’s all you’ll taste when you bite into you’re pie. And lets face it. The cherries should be the star here.

  • Prepare your cherries (this takes a little time, but you can always do this in advance).

  • Combine your cherries, cornstarch, almond extract, cinnamon, salt and honey (if you are using it) in a large mixing bowl. Mix well.

  • Pour your cherries into your pie crust.

  • Position the second crust over the top of your pie, and pinch the edges together all the way around. You can use a fork if you want it to look pretty. You can also get creative like I did here with a little of the leftover dough. I cut out some chickens (at least I think that’s what they are), and placed them around the edge.

  • Don’t forget to cut a vent in the top of your pie so steam can escape!

  • Using a basting brush, brush a light coat of milk over the top of your pie.

  • Place the pie in the oven and bake for approximately 45-60 minutes or until the fruit juices start to bubble in the pie.

  • Cool on a cooling rack, slice and serve.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Data does not include pie crust or milk or egg wash.

Nutrition

Serving: 1slice | Calories: 198kcal | Carbohydrates: 52g | Protein: 1g | Sodium: 61mg | Potassium: 213mg | Fiber: 2g | Sugar: 45g | Vitamin A: 55IU | Vitamin C: 6.3mg | Calcium: 15mg | Iron: 0.5mg

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Clean Eating Cherry Pie Recipe | The Gracious Pantry (2024)

FAQs

How healthy is cherry pie? ›

Cherry pie contains 370 calories per 125 g serving. This serving contains 21 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cherry pie contains 9 g of saturated fat and 0 mg of cholesterol per serving.

How long does cherry pie last in the fridge? ›

Cover unused BAKED pie portions with foil wrap and store for up to 2 days at room temperature or up to 4 days when refrigerated.

What is the significance of the cherry pie? ›

Cherry pie is associated with Europe and North America and is mentioned in the lyrics of American folk songs such as "Billy Boy". Due to the cherry harvest in midsummer coinciding with Canada Day on July 1 and America's Independence Day on July 4, cherry pie is often served on these holidays.

How can you tell when a two crust pie is done baking? ›

Tip: What's the best way to tell if your pie is done? For fruit pie, the top crust will be golden brown, and you'll be able to see filling bubbling around the edges and/or through the vents. For best results, let the filling bubble for at least 5 minutes before removing the pie from the oven.

What is the healthiest pie in the world? ›

But the apple pie takes the cake when it comes to fiber and potassium, and it has less added sugar. So what's a pie aficionado to do? Well, if you want to consume fewer calories, go for the pumpkin—it almost always has fewer because of the single crust.

What is the healthiest pie to eat? ›

Pumpkin Pie: This one is our winner! When in doubt, choose pumpkin pie. In competition with those mentioned above, it offers the fewest calories, and least fat and added sugar. It's also loaded with vitamins and minerals such as vitamin B12, thiamin, riboflavin, folate, niacin, phosphorous, calcium, and iron.

Can you eat cherry pie left out overnight? ›

If a pie contains eggs or dairy products, it should be stored in the refrigerator and not left out at room temperature for more than two hours. Pies that do not contain dairy products, such as fruit pies can be stored, loosely covered at room temperature for up to two days.

Can I eat a week old pie? ›

Apple and other fruit pies keep at room temperature for up to two days, then in the fridge for two more. Pumpkin, custard, or other egg/dairy-based pies can be stored in the fridge for up to four days.

Can you eat a pie 5 days out of date? ›

A lot comes down to how the food is stored though. "As long as the food is stored properly, it should be OK for weeks after the best-by date, but it's always a good idea to look at the food product for signs of mold and smell it to ensure it has not gone rancid," says Ilyse Schapiro MS, RD, CDN.

Is pie considered healthy? ›

An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It's best to keep pies as an occasional treat.

Can fruit pies be healthy? ›

Pros: You'll get in your daily dose of fruit, vitamins and antioxidants with a fruit-filled pie. The fillings are usually fairly simple, with calories coming from the fruit, a touch of sugar and some flavorings containing minimal calories like cinnamon or vanilla extract.

Is Cherry Pie good for your heart? ›

Eating cherries can help you reach the current dietary recommendation of two cups of fruit daily and can contribute to healthy weight maintenance, diabetes prevention and improved cardiovascular health.

Is cherry pie filling good for you? ›

Cherry pie filling contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 260 g of Cherry pie filling contains 96.20 mcg vitamin A, 4.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.81 mg of iron, 23.40 mg of calcium, 198 mg of potassium.

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