almond banana espresso chocolate chip muffin recipe - Lovely Pantry (2024)

FAQs

Why are chocolate muffins good for you? ›

In addition to antioxidants, cocoa contains many beneficial minerals, including blood pressure-lowering magnesium, calcium, potassium, and copper, as well as iron and phosphorus.

Anything can fit into your daily calories, it's when you go over that you start to gain weight. Enjoy your muffins everyday but make sure you're not eating too much altogether! Consuming one chocolate muffin daily can contribute to an increase in calorie intake, potentially hindering weight loss efforts.

Muffins are a quick and easy choice for breakfast on the go, but unfortunately, many bakery and coffee shop muffins are high in calories and added sugar, and they lack protein and fiber. If your goal is to lose weight, these kinds of muffins are not the best option.

The idea here is to start the muffins in a very hot oven for just a short amount of time. This activates the baking powder and allows the muffins to shoot up in height quickly. We then turn the heat down and continue to cook for longer. This is done to avoid over-browning and overbaking.

Mashed bananas provide a spongey consistency in a muffin mix. Cinnamon, sugar, and robust ground cloves, along with butter and flour, blend into a treat that's the best of both worlds. Try adding raisins and dried cranberries to the muffin mix, along with a cup of chopped walnuts.

In addition to being low in calories, certain English muffins contain high amounts of fiber and several other important vitamins and minerals. Whenever possible, choose whole wheat English muffins and add healthy toppings like hummus, eggs, or nut butter to maximize the nutritional value of your morning meal.

English muffins can be rich in fiber and several important nutrients, such as selenium, manganese, and B vitamins. While it might taste yummy to add butter to an English muffin, butter adds little nutritional value while increasing fat and sugar content, so should be avoided or used in moderation.

Are chocolate muffins healthier than cupcakes? ›

Cupcake recipes generally contain much higher levels of sugar and fat. This makes cupcakes sweeter, and juicier with finer crumbs. Muffins usually have fruit, nuts, and other ingredients mixed into the batter to compensate. Because of this, muffins are usually considered healthier than cupcakes.